Group & Individual Coaching

Group Coaching is an effective process to address personal and/or business challenges in a group setting.

For even more 'personal' challenges, consider an individual coaching session, which can vary from one session to a number of sessions; depending on the challenge.

Topics may include Depression/Anxiety, Relationships, Anger/Violence, Sexual Abuse, Confidence/Assertiveness, Suicide Prevention, Communication, and overall Personal Change!

Often, a single coaching session can facility results, however, it is best to contact us to discuss your best options.

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