Group Coaching for Depression-Melbourne
Make lasting chages… fast!
Depression can make you feel isolated and usually there is more than one cause of depression.
It can be a reaction to something such as bereavement, divorce, redundancy or financial worries. It can also be the consequence of a physical condition such as a poor diet, lack of physical fitness or illnesses.
Depression and anxiety often go hand in hand and are common conditions worldwide. In some cases, depression can lead to anxiety and vice versa. Depression is the leading cause of disability all over the world, it is estimated that around half of the population will experience a mental health condition sometime during their life.
If you live with depression, you will already know how debilitating the symptoms can be. Left untreated, it can become very serious.
Can depression and anxiety be cured? Of
If you are suffering from depression and/or anxiety, then consider joining our private or group coaching session to beat the blues and make lasting changes!
Are you suffering from depression?
Group Coaching for Depression
Group Coaching is increasing in popularity for coaches and clients alike. Our group coaching for depression brings the coaching conversation into a small group context. It is an intimate conversation space, focused on clarifying what you got here and where you want to go. It will deepen your awareness around key issues and will help you to take action.
Group sizes are anywhere between 4 and 15 people; all in the same boat. This session is also suitable for people with mild anxiety.
- Share with like-minded
- Learn from others
- Discover practical tools and skills that will instantly change your feelings
- Feel the change and make it last!!!
Anyone, from the age of 14, suffering from depression will benefit.
‘If you haven’t been coached or trained by Evina then you are missing something.
I highly recommend that you let her take you, as she says, on a journey. Good luck, and you won’t regret it!’ - Anna H.
‘Evina is compassionate and the sharpest coach I have come across. She is not interested in locking you into endless coaching sessions. I only had 3 sessions with her which was enough to get what I needed. I highly recommend her.’ - Darryl