Saturday 8th of October, Dandenong, Start: 9.30am to 3.30pm

Set Direction and TAKE ACTION….NOW!


This special day that allows you to reap the benefits from the support and experiences of others who want to get more out of their mental abilities.

It is a day-event that will have a lasting impact on your life!

Who benefits?

Any NDIS Participant, Support Worker and any person who wants to improve herself/himself, can benefit!

Your personal challenge may be:
Depression, Anxiety/Social Anxiety, Violence, Relationships, Anger,  Sexual Abuse, Confidence, Feeling of hopelessness, Thoughts of Suicide, Communication Problems, Autism, Self-harm, Eating Disorders and Any Person who wants to have a better life!


What will happen on the day?

You will be introduced to experimental learning as a group. That means you’ll go through a number of tasks together, all aimed to make you think about yourself; your motivations, and your behavior.

You will get insight into key aspects of self-power, and learn skills and tactics to help you set and achieve your goals.

Learn new skills and techniques!

Do I have to share my experiences with others?

This workshop is designed to help you relax as much as possible whilst surrounded by like-minded people.

You are welcome to share some of your experiences, but this is completely up to you!

You will learn if you do or if you don’t!

Is this workshop suitable for me?

The group, between 15 and 20, offers a safe place where you can get information that is pro-active, constructive, and practical.

You will learn practical skills that will help you to improve your overall mental health.

What about confidentiality?

Everything that happens in the room stays in the room!

Workshops take place in Melbourne on a monthly basis and seats are filling fast!

9.30 am Session 1
11.30 pm Coffee/Tea Break
12.00 pm Session 2
1.30 pm Coffee/Tea Break
2.30 pm Finish

I really liked the day with Evina and learned a lot. I will join another one with my next plan.

Barbara (not real name)

Lady with Bipolar Disorder

The Day was very nice. I had a really good time. I was anxious at the start but everyone made me feel at ease. I feel that I did benefit from the workshop.

Tracy K.

Lady with an Eating Disorder

It helped me to think about things I hadn’t thought of before. I also made a new friend. I will join more sessions soon and my friend will probably too.


Lady with a History of Abuse

Take Control Of Your Life NOW!